Public transportation is an essential part of life for many people, providing a convenient and affordable way to get around. However, recent statistics show a spike in crime on public transportation systems across the United States, leaving many riders feeling anxious and vulnerable. This blog post aims to provide practical safety tips and techniques to empower your employees who use public transportation and help them feel more secure during their commute.

Crime on the Rise

According to the Bureau of Transportation Statistics, between 2020 and 2022, reports of homicides on U.S. urban transit systems increased by 61 percent, assaults increased by 70 percent, and other crimes, including burglary, increased by 34 percent

. While these statistics are concerning, it’s important to remember that crime rates on public transportation are still relatively low compared to overall ridership. For example, in Chicago, the CTA carries nearly 1 million passengers every weekday, and incidents of crime are a small fraction of overall crime citywide.

Safety Measures on Public Transportation

Transit authorities are also taking steps to improve safety on their systems. For example, LA Metro has implemented several safety measures, including:

• Security Cameras: Installed across the system to monitor and deter criminal activity.
• Lighting: Improved lighting throughout source .

These measures demonstrate a commitment to passenger safety and can provide riders with an added sense of security.

The Role of Transit Police

Transit police departments play a crucial role in maintaining safety and security on public transportation systems. For instance, the MBTA Transit Police in Boston is a civil service police department with full police powers within the MBTA’s service area. They emphasize community policing strategies, which involve:

• Promoting organizational strategies that support the regular use of partnerships and problem-solving techniques.
• Proactively addressing the immediate conditions that give rise to public safety issues such as crime, social disorder, and fear of crime.

The presence of transit police and their proactive approach to community safety contribute significantly to a secure environment for passengers.

Safety Tips for Public Transportation Users
Be Alert, Don’t Flirt (with danger)

Do not confront unruly or aggressive passengers. Use the tactic of avoidance. Here are some practical safety tips to help you stay safe while using public transportation:

• Report Suspicious Activity: If you see something suspicious, report it to the authorities or a transit employee immediately. You can contact the San Francisco Municipal Transportation Agency (SFMTA) by dialing “311” or filling out the Muni Feedback form online. For emergencies or to report safety concerns on MBTA property, call 911 or contact the MBTA Transit Police at 617-222-1212.
• Scan Your Surroundings Constantly: Stay alert and pay attention to what’s happening around you. Avoid distractions like being engrossed in your phone or wearing headphones that block out ambient noise. Don’t be oblivious to what’s happening around you. Predators often want to target those who are not paying attention and catch them by surprise.
• Plan Your Route: Before you leave, familiarize yourself with the route and schedule, especially if you’re traveling during off-peak hours or to unfamiliar areas.
• Choose Well-Lit and Populated Areas: Wait for your bus or train in well-lit areas with other people around. Avoid isolated or poorly lit stops, especially at night. If possible, use designated waiting areas at stations.
• Travel with a Friend: Whenever possible, travel with a companion, especially during late hours or in less populated areas.
• Keep Valuables Secure: Keep your valuables out of sight, preferably in a zipped bag or inside pockets. Don’t display expensive jewelry or electronics.
• Be Assertive: If someone makes you feel uncomfortable, don’t hesitate to move away or change seats. Trust your instincts and prioritize your safety. For example, if someone is bothering you, move away, change seats, or get off at the next stop. Don’t be afraid to speak up and seek help from other passengers but do not be confrontational with the aggressor.
• Stay Alert When Boarding and Exiting: Be mindful of the gap between the platform and the vehicle, and hold on to handrails to avoid falls. Stand far back from the tracks to avoid falling, or being pushed, into the roadway or rail tracks.
• Practice Escalator and Elevator Safety: When using escalators, be careful entering or exiting and hold on to the handrails. If you have children with you, do not take them in strollers on escalators. On elevators, be cautious when entering or exiting, and if necessary, use the elevator intercom to communicate with the control center.
• Report Sexual Harassment: If you experience sexual harassment on public transportation, remember that any unwanted sexual behavior is unlawful under the NYC Human Rights Law, including touching, crude jokes, and lewd comments. Report the incident to law enforcement or transit authorities immediately.

Safety Tips for Women

Women traveling alone may have additional safety concerns. Here are some specific tips for women using public transportation:

• Sit Near the Driver or Operator: If possible, choose a seat near the driver or operator, but avoid sitting right next to the door.
• Avoid Empty Train Cars: During off-peak hours, try to ride in a train car with other passengers.
• Travel with a Friend: Whenever possible, travel with a companion, especially during late hours or in less populated areas.
• Trust Your Intuition: If someone makes you feel uncomfortable, move seats or get off at the next stop.
• Be Assertive: Don’t be afraid to move if you need to or to stand by the front of the bus.
• Consider Taking a Self-Defense Class: Learning self-defense techniques can empower you and increase your confidence. Use your voice literally, use your voice by screaming or yelling to others if you are in danger.

Psychological Tips for Overcoming Fear

While taking precautions can help reduce your risk, it’s also important to address the psychological impact of fear and anxiety. Crime on public transportation can lead to increased anxiety, fear of enclosed spaces, and even post-traumatic stress in some individuals. I recommend seeking professional help to assist with you working on your fears.  Here are some self-help tips to help you overcome your fear of using public transportation:

• Start Small: Begin by taking short trips during off-peak hours when there are fewer people around. Gradually increase the length and frequency of your trips as you become more comfortable.
• Practice Mindfulness: Deep breathing exercises, meditation, and other mindfulness techniques can help calm your nerves and reduce anxiety. Mindfulness can help regulate emotions and reduce physiological responses to stress by promoting a sense of awareness and focus on the present moment. Try downloading a guided breathing or meditation app to help you.
• Use Distraction: Read a book, or engage in other activities that can help take your mind off your anxietiesbut remain vigilant.
• Positive Self-Talk: Remind yourself that public transportation is generally safe and that you are taking steps to ensure your safety.
• Seek Professional Help: If your fear is severe or interfering with your daily life, consider seeking professional help from a therapist or counselor.

Conclusion

By implementing these safety tips and psychological strategies, you can significantly reduce your risk and feel more empowered while using public transportation. Remember to stay vigilant, trust your instincts, and prioritize your well-being. Public transportation remains a valuable resource, and with a proactive approach to safety, you can continue to utilize it with confidence.

Do you have any other safety tips or experiences to share? Please leave a comment below and let’s continue the conversation about staying safe on public transportation.